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In The Spotlight

Explore my weekly newsletter spotlighting my thoughts across fashion, wellness, and culture, In The Spotlight

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butterflies

And my monthly blog, butterflies, where I turn my thoughts, experiences, and curiosities into personal essays. 

butterflies •

On mastering a pose

‘Falling over is good for your brain. It rewires neural pathways’, the yoga instructor tells me as the class wobbles back and forth into a variation of curved Shiva Squat. The pose requires you to balance on one leg, whilst meeting the arch of the other foot into the crease of your standing leg in a V shape, and the tricky part is contorting your upper body in the opposite direction with the aim to reach your palm onto your balanced leg.As always, I practiced front and centre of the flashy studi...
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september pressure

Hello reader, and welcome back. I always enjoy these monthly check-ins, but only once I start writing them. I must admit, my workload has steadily increased over the past few months, and I find it hard not to treat this blog as just another item on my to-do list. I never want this space to be something that I have to do, but rather what I want to do. Oftentimes, it does feel like another heavyweight, when in actuality, it makes me feel weightless once the words pour out. And now here I am, prett...
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